In the health and fitness industry, I've been a personal trainer, fitness instructor, yoga teacher, in-club manager, corporate wellness educator, program creator, corporate program and operations director, continuing education provider, conference presenter, and coach.😅 Whew! I've loved it all and learned A LOT.

I served as the senior director of group fitness, yoga and indoor cycle for an incredible company called Life Time for over a decade and was awarded the honor of IDEA Program Director of the Year for 2015.

I've had opportunities to work with (and learn from) amazing people and brands, and present at conferences around the world!

But, if you knew me as a teenager, you would have thought I was the least likely person to enter into the health and fitness industry. I started an intense struggle with body image and eating disorders from the age of 10.

I was introduced(intervention style) to physical fitness at age 18 through a Jazzercise class - it was "love at first grapevine". I quickly realized that I needed to take care of myself physically so I could have enough energy to enjoy these classes.

I found yoga at age 22, then leadership studies and personal growth by age 27. And when I decided to dive into a deeper study of positive psychology, spirituality, and happiness at age 33, I knew I was slowly becoming the hero of my very own comeback stories, already unfolding in a way that was surpassing my wildest dreams.

In 2017, I made the powerful decision to expand my full-time professional focus from fitness to wellness. I stepped away from my corporate role with all its security and benefits to create The Inspired Life, LLC with the goal of empowering as many others as I possibly can to live their happiest, most inspired lives while they help others do the same.

This is why The Inspired Life University was born!

Today, I’m a mom, fitness pro, yoga teacher, wellness educator, and coach who gets to live in a state of appreciation and joy the vast majority of the time...loving myself and loving this life.

And now I get to help other heart-centered leaders thrive as they become the true Difference Makers they came here to be!

You’re here on my site reading this and I believe we’re crossing paths for a reason.

Are you ready to step into your greatness and be the hero of YOUR story?

You CAN live the INSPIRED LIFE and help others do the same! And I'm here to help you do just that!

Click below to start with my FREE wellness workshop, "Wellness Is The New Fitness". *bonus for fitness pros - 0.2 ACE CECs, 2.0 AFAA CEUs, & 0.2 NASM CEUs